As humans we often talk about food for dogs as “dog food.” Sometimes we decide to offer them “human food.” But what makes one kind of food “human food” and …

I am excited to announce the release of my new cookbook: “From My Kitchen to Yours,” with over 130 recipes. I have been working on this book for nearly the past three years, and I am so …

Hey, all you Seahawks and Mariners fans out there. Do you happen to remember ABC television's long-running series "The Wide World of Sports"? Specifically, Olympics sports announcer Jim McKay's …

May the 4th has become a thing. A “Star Wars” thing, to be exact. Since the first “Star Wars” movie was released in 1977, everything from light sabers to cinnamon bun …

In the Edmonds School District, we are proud to offer 15 Career and Technical Education (CTE) Pathways in a variety of high demand areas, including aerospace manufacturing, automotive technology, …

A powerful poem by Maya Angelou, “Still I Rise,” is an anthem of the Black struggle, hope, and resilience. The final phrase “Bringing the gifts that my ancestors gave, I am the …

Many people move to towns like Mukilteo, Edmonds, and Mill Creek because they like the small-town “feel,” and want to raise their kids or retire in a safe place that has a strong sense …

Last Sunday, April 29, I returned from a rare outing – just a few hours where I wasn't at home working, my faithful dog at my side – to a chilling sight: My home had been vandalized. …

If you've ever been on the internet, you've probably seen Debbie, the eHarmony cat lady. Her video for the online dating site went viral and now has almost 28 million views. The only issue? Debbie …

Opposed to tall buildings at Five Corners I am adamantly opposed to having four- and five-story buildings in Five Corners and other targeted growth areas in Edmonds. These create an imposing, …

Editor’s Note: WSF Assistant Secretary Steve Nevey wrote this piece in conjunction with the marking of Earth Day April 22. When I was offered the opportunity to move from the cruise …

Editor’s note: The following was addressed to Edmonds City Councilmembers. I am writing to request that you support the completion of the planned bike lanes on Main Street as part of the …

There are only five recognized blue zones In the world: Okinawa Prefecture, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California. Blue zones are regions in the …

One of the best benefits of warmer weather is spending it with family and friends outside in the yard. Having an immaculate grass yard and garden, however, can be a taxing battle with nature.  …

“Our world is but a land of a master jam, get up and dance.”  - Afrika Bombaataa During a chat with a dear friend last year, we learned that we shared a mutual appreciation for …

As it happens, we had a landscaping service at our home today. The owner, upon completion of their work, mentioned that he saw a group of orcas swimming just off the waterfront directly in front of …