Edmonds Beacon - Your Hometown News Source

8 ways to reach a healthy blood pressure | Prime Living

 

Last updated 7/23/2021 at 11:43am

Photo courtesy of Getty Images

High blood pressure is often "silent," meaning it doesn't usually cause symptoms but can damage your body, especially your heart over time. Know your numbers. Check your blood pressure regularly.

To take care of your heart, it's important to know and track your blood pressure. Millions of Americans have high blood pressure, also called hypertension, but many don't realize it or aren't keeping it at a healthy level.

For most adults, health...



For access to this article please sign in or subscribe.

 

Reader Comments(0)

 
 

Our Family of Publications Includes:

Powered by ROAR Online Publication Software from Lions Light Corporation
© Copyright 2021