Protein, and why it is important as we age | Health & Wellness
Share
Tweet
Last updated 3/16/2023 at 11:04am
We all hear how vital protein is for building and maintaining muscle strength as well as a healthy weight. A 2018 study by The Journals of Gerontology suggests that having adequate protein is even more important as we age.
Protein is not just im...
For access to this article please
sign in or
subscribe.
Reader Comments(0)