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By Michelle Reitan
Edmonds Waterfront Center 

Back in the routine: Your vital health checklist | Health & Wellness


Last updated 3/17/2022 at 6:31am

As it looks like we are coming out of the COVID-19 pandemic, some of us may be realizing that we have put off routine appointments and exams over the last several years. Now is a great time to start making those appointments and getting back into a regular routine

Listed below are a few items that we should make sure we are paying attention to.

Blood pressure

– A third of Americans have high blood pressure. According to the CDC, 64% of men and 69% of women between the ages of 65 and 74 have high blood pressure.

– High Blood pressure is a “silent killer” that can lead to stroke or a...

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