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Sponsored Brief: Dear Women, what is your intention for 2019?


Last updated 1/3/2019 at Noon

Is it to find more joy? To become healthier in your eating patterns or other behaviors? To improve your significant relationships? To tune in to your deeper wants so that you can find a more fulfilling purpose?

The ancient practice of mindfulness has been scientifically proven to substantially increase your ability to do all of the above.

On Friday, Feb. 15, join a group of wonderful women in downtown Edmonds for the Release¬ô retreat to set and clarify your intentions and to learn the practice of mindfulness so you can move closer to making it a reality this year.

This day retreat will...

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