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Train with other women for strength, empowerment


Last updated 8/2/2018 at Noon

Are you a woman who wants to become stronger but isn’t sure how to go about it, or feels uncomfortable in gyms or has lost your motivation? Don’t blame yourself, change your training environment!

Every woman has the potential to become strong and powerful, no matter her age or experience. All it takes is the right type of guidance, positive encouragement and a motivating environment; like what you find in a 6 Movements Strong Sisters Strength & Conditioning class. When you train with other women in an empowering, distraction free, supportive environment, you not only become stronger, you have fun, gain confidence and remain motivated.

Strong Sisters classes are designed by women, for women and open to any age or fitness level.

To live life strongly, go online to 6movements.com/strong-sisters/ or call 206-546-6683.

6 Movements Fitness is located in the Firdale Village Shopping Plaza in Edmonds.


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